* By listening to presentations about various aspects of Nonviolent Communication
* Exercises offered by trainers
* By participating in small groups and through informal practice with other participants during meals, walks, etc.
* By remembering the purpose of Nonviolent Communication
* By contributing to other participants and receiving their contributions
Recommended Preparation
* Read Marshall Rosenberg's book, Nonviolent Communication, A Language of Life and/or watch the video The Basics of Nonviolent Communication. Both of them are available from the Center for Nonviolent Communication, http://www.cnvc.org/matls.htm for the book and http://www.cnvc.org/matcds.htm for the video.